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OCTOBER IS Adopt-A-Shelter-Dog Month. The American Society for the Prevention of Cruelty to Animals sponsors this event to promote the adoption of dogs from local shelters. Approximately 3.3 million dogs enter shelters every year.

Owning a pet seems like a good idea, especially for isolated seniors. Let’s go one better: Owning a dog may help you maintain a healthy heart, especially if that pet is a dog, according to a new study published in Mayo Clinic Proceedings: Innovations, Quality & Outcomes. “In general, people who owned any pet were more likely to report more physical activity, better diet and blood sugar at ideal level,” says Andrea Maugeri, a study researcher. “The greatest benefits from having a pet were for those who owned a dog, independent of their age, sex and education level.”

Full story at US News

YOUR AGING MOM WHO’S living with dementia has always been conscientious about opening her mail and paying her bills. You and other family members check on her regularly to see she’s OK. Yet over time, relatives notice she’s letting her mail accumulate unopened and forgetting to pay her bills.

These are potential signs that someone who’s living with dementia may need memory care, says Dr. Elaine Healy, a geriatrician and vice president of medical affairs and medical director of United Hebrew of New Rochelle in New York.

About 5.8 million people in the U.S. have Alzheimer’s, the most common form of dementia, according to the Alzheimer’s Association. Family members care for some people with dementia, and others live in nursing homes or assisted living facilities.

Full story at US News

MANY OLDER ADULTS NEED a little assistance as they age, and there’s a spectrum of senior living options available today:

  • Independent living facilities.
  • Assisted living communities.
  • Nursing homes.

These three options can solve the needs of a senior who doesn’t want to live alone at home, needs a little extra help or needs round-the-clock-care. But of course, it’s impossible to know what’s ahead for any of us – especially in terms of our health needs or the challenges we might face. And deciding whether you’ll need to move from an assisted living community into a nursing home one day is a challenge many families face.

Full story at US News