Tag Archive : emotional self-care

/ emotional self-care

Conflict within families can be stressful and confusing, and it can lead to feelings of sadness. It also is incredibly common and in many cases, a necessary part of family dynamics. New research from the University of Missouri highlights how caregivers can better manage family conflict as they deal with the approaching death of a loved one.

Jacquelyn Benson, assistant professor of human development and family science, found that autonomy is a central tension in caregiving at the end of life. She suggests that several strategies, including communication, formal support and emotional self-care, can be used by caregivers to address family conflict.

“Conflict is stressful, we all know that,” Benson said. “However, it also is necessary and can lead to positive change. I hope these findings will inspire alternative ways to think about family conflict when it comes to end-of-life decision-making.”

Full story at Science Daily