The strong link between brain health and heart health is reinforced in a new study. The research showed that as cardiovascular health falters, so too does thinking and memory.
In one of the largest and longest studies of its kind to date, researchers studied a group of nearly 8,000 people in the United Kingdom. The participants were over 49 years of age and their health was tracked from 2002 to 2017.
Everyone in the study had relatively healthy hearts and brains at the beginning of the research. People with a history of stroke, heart attack, angina, dementia or Alzheimer’s disease were excluded.