Misconceptions may lead to dehydration in older adults

Staying hydrated seems simple enough. Yet studies have shown that somewhere between about one-third and one-half of older adults may be dehydrated, increasing their risk of health problems.

Dehydrated people hospitalized with a stroke are more than twice as likely to experience impairment afterward.

According to a paper appearing in Age and Ageing, widespread misconceptions about maintaining proper hydration are partly to blame.

Full article at Medical News Today

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